Panic attacks come without warning and can ruin any situation. I have missed more meetings, events, birthdays, graduations and family events than ...

Facing anything head-on isn't easy, but facing panic attacks is a nightmare. From getting out of bed to falling asleep panic lurks in the darkest corners waiting to attack.

Fear of panic attacks has robbed me of so much of my life its hard to even talk about. Truth is tonight over something as simple as going to the Ic...